Welcome to our Happiness Institute, where we believe that a fulfilling life is anchored in happiness. Discover the essence of sustainable happiness through our Life-Skills. Approach intertwining scientific exploration with practical strategies for personal betterment.

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Why Happiness Matters ?

We recognize that living longer is meaningful only when coupled with true happiness. Our programs are crafted to unravel the science behind happiness, providing insights into its importance, pathways to achieve it, and methods to sustain it throughout life.

Scientific Foundation

Delve into the intersection of happiness and science as we explore neuroscience, genetics, and positive psychology. Backed by cutting-edge research, we demystify happiness through hard data, scientific evidence, and composite models.

Happiness Community

Upon enrollment, join our exclusive 'Happiness Community.' Benefit from shared knowledge and experiences through periodic seminars, both online and on-site. Members enjoy substantial discounts on our evolving learning programs.

Embark on Your Happiness Journey

Connect with us to discover more about our programs, retreats, and the enriching experiences that await you. Let's embark on atransformative journey towards sustainable happiness together!

Programme Offerings

Three-Day Happiness Retreat

Delve deeper into happiness with an extended retreat experience. Combine workshops with hands-on activities and mindfulness practices. Explore the fundamentals of neuroscience, positive psychology, and well-being.

Five-Day Happiness Intensive

A comprehensive program for a more profound understanding of happiness.
In-depth workshops, personalized coaching, and group activities.
Dive into topics like resilience, gratitude, and the art of positive living.

Get-Away Happiness Retreats: 7 days and more

Premium retreats designed for Senior Professionals and Corporate Leaders.
Combine lectures with immersive experiences in serene environments.
Activities include mindfulness sessions, yoga, painting workshops, and more.
Retreats often take place in unique settings, such as tea plantations, fostering a holistic and transformative experience.

Certified Master Happiness Practitioner Certification Course

For those aspiring to become certified 'Master Practitioners' of happiness.
Rigorous training covering advanced topics in happiness studies.
Hands-on projects, assessments, and practical application of learned principles.
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Experiential Components in Retreats

Tea Plantation Experience

Immerse yourself in the tranquility of a tea plantation, connecting with nature and embracing mindfulness.

Mindfulness Sessions

Engage in guided mindfulness practices to enhance self-awareness and inner peace.

Yoga Workshops

Experience the physical and mental benefits of yoga, promoting holistic well-being.

Painting Workshops

Tap into your creative side through expressive arts, fostering emotional expression and self-discovery.

Music and Sound Healing

Engage in guided mindfulness practices to enhance self-awareness and inner peace.

Expressive Writing Workshops

Journaling exercises and expressive writing workshops to encourage self-reflection and emotional expression.

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