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Home
About Us
Certificate Programs
Master Social & Emotional Intelligence Practitioner
EQ 2.0 Coaching
Master the Art of Training
Moral Intelligence for Leadership
Creativity & Innovation
Corporate
Happiness Institute
Certified Happiness Practitioner
Retreat Programmes
Resources
Articles
Gallery
Audios
Videos
Menu
Home
About Us
Certificate Programs
Master Social & Emotional Intelligence Practitioner
EQ 2.0 Coaching
Master the Art of Training
Moral Intelligence for Leadership
Creativity & Innovation
Corporate
Happiness Institute
Certified Happiness Practitioner
Retreat Programmes
Resources
Articles
Gallery
Audios
Videos
1.
How often do you reflect on your own thoughts and emotions?
Rarely or never
Occasionally
Frequently
Constantly
None
2.
When faced with criticism, how do you typically respond?
Get defensive and dismiss the criticism
Reflect on the criticism and consider if there's truth to it
Ignore the criticism entirely
Immediately change behavior without consideration
None
3.
How well do you understand your strengths and weaknesses?
Not at all
Somewhat
Fairly well
Very well
None
4.
In challenging situations, how do you manage your emotions?
React impulsively
Suppress emotions
Take a moment to assess and regulate emotions
Avoid acknowledging emotions
None
5.
When making decisions, how much do you consider your values and beliefs?
Rarely or never
Sometimes
Often
Always
None
6.
How do you handle setbacks or failures?
Blame others or external circumstances
Learn from mistakes and take responsibility
Avoid acknowledging failures
Feel overwhelmed and give up easily
None
7.
How do you approach personal development?
Avoid it altogether
Engage in it occasionally
Actively seek opportunities for growth
Only focus on external achievements
None
8.
How aware are you of how your actions impact others?
Not aware at all
Somewhat aware
Moderately aware
Very aware
None
9.
How do you handle conflicts in relationships?
Avoid them at all costs
Address them calmly and assertively
React aggressively
Let others dictate the resolution
None
10.
How open are you to feedback and constructive criticism?
Completely closed off
Somewhat open, depending on the source
Very open and appreciative
Indifferent to feedback
None
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