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    • All Life Skills Mastery Certificate Programmes
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1. 
Self Esteem | I trust my ability to size up a situation.

2. 
Self Esteem | I am free to be myself and handle the consequences.

3. 
Self Esteem | feel in control of life.

4. 
Self Esteem | am a self-confident person.

5. 
Self Esteem | I like myself, and I feel very comfortable with the way I am as a person.

6. 
Self Esteem | I am regarded by others as a leader.

7. 
Time Management | I am an efficient and well-organized person.

8. 
Time Management | If were being evaluated in terms of job effectiveness would receive high ratings in managing my work day.

9. 
Time Management | I am able to manage my time in the present so that j am not pressured by always trying to catch up on things in the past.

10. 
Time Management | I set objectives for myself then successfully complete them within a specific time frame.

11. 
Time Management | I organize responsibilities into an efficient time schedules.

12. 
Stress Management | Even when try to enjoy myself and relax, I feel a lot of pressure.

13. 
Stress Management | I am under so much stress that I can feel the tension in my body.

14. 
Stress Management | My friends often say that I look worried, tense, or stressed.

15. 
Stress Management | I struggle to achieve and do well, and seldom take time to honestly ask myself what I really want out of life.

16. 
Stress Management | I feel tense and pressured by the way I have to live.

17. 
Stress Management | I am impatient with myself and others and am usually pushing to hurry things up.


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